{"id":69848,"date":"2025-08-14T02:28:16","date_gmt":"2025-08-14T04:28:16","guid":{"rendered":"https:\/\/culturestraveled.com\/?p=69848"},"modified":"2025-09-12T15:27:17","modified_gmt":"2025-09-12T17:27:17","slug":"things-to-do-in-banos-ecuador","status":"publish","type":"post","link":"https:\/\/culturestraveled.com\/things-to-do-in-banos-ecuador\/","title":{"rendered":"Things to Do in Ba\u00f1os Ecuador: Hot Springs + More"},"content":{"rendered":"\n<p>From paragliding above volcanic landscapes to canyoning through waterfalls, there are a ton of fun things to do in Ba\u00f1os Ecuador, a walkable town located between the Andes mountains and the Amazon jungle.<\/p>\n\n\n\n<p>While the hot springs in Ba\u00f1os have always drawn people here, this tourist town has also evolved into a paradise for adventurous nature lovers thanks to its location between two national parks. <\/p>\n\n\n\n<p>I honestly had trouble deciding what to do in Ba\u00f1os.&nbsp;So I&#8217;ve included my top picks after spending four action packed days here. I\u2019ve also detailed the 3 main Ba\u00f1os hot springs so you know which ones to visit. <\/p>\n\n\n\n<p>And I randomly found a unique Ba\u00f1os activity called El Bosque Encantado (The Enchanted Forest). If you like the magical world of elves, mushrooms, and dragons, you don&#8217;t want to miss it. It was a highlight for my friends.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"770\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-770x1024.jpg\" alt=\"A thin waterfall flows down a steep rocky cliff at Termas de la Virgen in Ba\u00f1os Ecuador, with visitors climbing stairs alongside it. Colorful religious mosaics are built into the stone at the bottom.\" class=\"wp-image-69992\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-770x1024.jpg 770w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-376x500.jpg 376w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-188x250.jpg 188w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-768x1021.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-1155x1536.jpg 1155w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure><\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06, .wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06[data-kb-block=\"kb-adv-heading_702bf0-06\"]{font-size:16px;line-height:21px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06[data-kb-block=\"kb-adv-heading_702bf0-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06, .wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06[data-kb-block=\"kb-adv-heading_702bf0-06\"]{font-size:14px;line-height:19px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06, .wp-block-kadence-advancedheading.kt-adv-heading_702bf0-06[data-kb-block=\"kb-adv-heading_702bf0-06\"]{font-size:11px;line-height:15px;}}<\/style>\n<p class=\"kt-adv-heading_702bf0-06 wp-block-kadence-advancedheading has-theme-palette-5-color has-text-color has-theme-palette-7-background-color has-background\" data-kb-block=\"kb-adv-heading_702bf0-06\"><em>This article may contain affiliate links. This means if you click a link on my website and make a purchase, <em>I earn a commission at no additional cost to you<\/em>. For full information, please see my <\/em><a rel=\"noreferrer noopener\" href=\"https:\/\/culturestraveled.com\/affiliate-disclosure\/\" target=\"_blank\"><em>disclaimer<\/em><\/a><em>&nbsp;here<\/em>.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id69848_8e0c0f-12 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id69848_8e0c0f-12 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id69848_8e0c0f-12 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id69848_8e0c0f-12 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style>\n\n\n<h2 class=\"wp-block-heading\">10 Fun Things to Do in Ba\u00f1os<\/h2>\n\n\n\n<p>Ba\u00f1os might be best known for its waterfalls and hot springs, but spend a little time here and you\u2019ll find the town is an adventure lover\u2019s dream located between the Llanganates and Sangay National Parks with the gateway to the Amazon located just 90 minutes east.<\/p>\n\n\n\n<p>From navigating the rapids and canyoning down rushing waterfalls to soaking in thermal waters, these are the best things to do in Ba\u00f1os Ecuador.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Explore La Ruta de las Cascadas<\/h3>\n\n\n\n<p>One of the most popular activities in Ba\u00f1os is following <a href=\"https:\/\/culturestraveled.com\/ruta-de-las-cascadas-banos-ecuador\/\" data-type=\"post\" data-id=\"70043\">La Ruta de las Cascadas,<\/a> a scenic stretch of road dotted with waterfalls. I spent a day exploring it with friends, saving the most famous waterfall, Cascada El Pail\u00f3n del Diablo, for last. The sheer volume of water here is incredible, especially after a rainy season.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"856\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-la-novia-banos-ecuador-856x1024.jpg\" alt=\"A tall, narrow waterfall cascades over a lush green cliff surrounded by dense forest in the mountains near Ba\u00f1os Ecuador. Mist rises from where the water hits the rocks below.\" class=\"wp-image-69991\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-la-novia-banos-ecuador-856x1024.jpg 856w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-la-novia-banos-ecuador-418x500.jpg 418w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-la-novia-banos-ecuador-209x250.jpg 209w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-la-novia-banos-ecuador-768x919.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-la-novia-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 856px) 100vw, 856px\" \/><\/figure><\/div>\n\n\n<p>Some travelers opt to explore the route by bicycle but we didn\u2019t feel comfortable on the road, especially since there were a lot of people in town at the time. Hiring a driver or joining a tour makes it easier to reach more of the viewpoints and try a zipline along the way.<\/p>\n\n\n\n<p>This <a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Private Tour Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/private-tour-banos-ecuador\/\" data-shortcode=\"true\">Full-Day Waterfall Tour from Ba\u00f1os<\/a> is a great value and covers not only the most impressive waterfalls but also several of the other top attractions in the area. It&#8217;s a private tour so it&#8217;s also customizable. In my opinion, it\u2019s a better option for most travelers than chiva buses, which I thought were fine but a bit impersonal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Swing at La Casa del Arbol&nbsp;<\/h3>\n\n\n<style>.kadence-column69848_c77f2d-4b > .kt-inside-inner-col{padding-top:15px;padding-right:20px;padding-bottom:15px;padding-left:20px;}.kadence-column69848_c77f2d-4b > .kt-inside-inner-col{box-shadow:0px 9px 20px 0px rgba(0, 0, 0, 0.2);border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);}.kadence-column69848_c77f2d-4b > .kt-inside-inner-col,.kadence-column69848_c77f2d-4b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_c77f2d-4b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_c77f2d-4b > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_c77f2d-4b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_c77f2d-4b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_c77f2d-4b{position:relative;}.kadence-column69848_c77f2d-4b, .kt-inside-inner-col > .kadence-column69848_c77f2d-4b:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column69848_c77f2d-4b > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_c77f2d-4b > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_c77f2d-4b kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id69848_286751-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id69848_286751-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id69848_286751-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id69848_286751-e8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id69848_286751-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id69848_286751-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id69848_286751-e8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column69848_552a7e-ad > .kt-inside-inner-col,.kadence-column69848_552a7e-ad > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_552a7e-ad > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_552a7e-ad > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_552a7e-ad > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_552a7e-ad > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_552a7e-ad{position:relative;}@media all and (max-width: 1024px){.kadence-column69848_552a7e-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_552a7e-ad > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_552a7e-ad\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left\"><strong>\ud83d\udccd <\/strong><a href=\"https:\/\/maps.app.goo.gl\/MkWXaeJjCZEDBSRL7\" rel=\"noopener\">Map<\/a><br>\u231a <strong>Hours:<\/strong> 8:30 am to 6:30 pm everyday<br>\ud83d\udcb5 <strong>Cost:<\/strong> $1<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<p>Also known as the <a href=\"https:\/\/culturestraveled.com\/swing-at-the-end-of-the-world-ecuador\/\" data-type=\"post\" data-id=\"70098\">Swing at the End of the World<\/a>, this spot combines a quirky treehouse with some of the most dramatic views in Ba\u00f1os. Perched in the foothills of Volc\u00e1n Tungurahua, which last erupted in 2016, it looks out over lush green mountains and deep valleys &#8211; a landscape shaped by fire and ash.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"770\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador-770x1024.jpg\" alt=\"A rustic treehouse sits perched in a large tree at Casa del \u00c1rbol in Ba\u00f1os Ecuador, with visitors swinging out over the edge overlooking a dramatic green valley below.\" class=\"wp-image-70002\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador-770x1024.jpg 770w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador-376x500.jpg 376w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador-188x250.jpg 188w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador-768x1021.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador-1155x1536.jpg 1155w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/swing-end-world-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure><\/div>\n\n\n<p>The treehouse itself is simple, but the two swings hanging from either side are the real draw. Sitting on the seat, you push off and feel yourself glide out over the edge of the cliff, with nothing but open air and sweeping scenery in front of you. It\u2019s both peaceful and a thrilling at the same time.<\/p>\n\n\n\n<p>I visited as part of a trip that also included La Mano de la Pachamama which made the travel time worthwhile. The <a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Private Tour Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/private-tour-banos-ecuador\/\" data-shortcode=\"true\">Full-Day Waterfall Tour in Ba\u00f1os<\/a> includes these two stops plus several waterfalls, which really helps to maximize the itinerary.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Las Manos de la Pachamama + Flight of the Condor<\/h3>\n\n\n<style>.kadence-column69848_3f93eb-6d > .kt-inside-inner-col{padding-top:15px;padding-right:20px;padding-bottom:15px;padding-left:20px;}.kadence-column69848_3f93eb-6d > .kt-inside-inner-col{box-shadow:0px 9px 20px 0px rgba(0, 0, 0, 0.2);border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);}.kadence-column69848_3f93eb-6d > .kt-inside-inner-col,.kadence-column69848_3f93eb-6d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_3f93eb-6d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_3f93eb-6d > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_3f93eb-6d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_3f93eb-6d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_3f93eb-6d{position:relative;}.kadence-column69848_3f93eb-6d, .kt-inside-inner-col > .kadence-column69848_3f93eb-6d:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column69848_3f93eb-6d > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_3f93eb-6d > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_3f93eb-6d kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id69848_184369-de > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id69848_184369-de > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id69848_184369-de > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id69848_184369-de > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id69848_184369-de > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id69848_184369-de > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id69848_184369-de alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column69848_534587-14 > .kt-inside-inner-col,.kadence-column69848_534587-14 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_534587-14 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_534587-14 > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_534587-14 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_534587-14 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_534587-14{position:relative;}@media all and (max-width: 1024px){.kadence-column69848_534587-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_534587-14 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_534587-14\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left\"><strong>\ud83d\udccd <\/strong><a href=\"https:\/\/maps.app.goo.gl\/W2gorM7dDEtxqQAh7\" target=\"_blank\" rel=\"noreferrer noopener\">Map<\/a><br>\u231a <strong>Hours:<\/strong> Mon &#8211; Thurs 8:30 am to 8 pm, Fri-Sun 8:30 am to 9 pm<br>\ud83d\udcb5 <strong>Cost:<\/strong> $7 La Mano, $10-15 Swing<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<p>La Mano de Pachamama is a work of art. Two massive hands extend 25 m (82 ft) from the mountainside connected by a crystal bridge. Walking across the glass bridge gives you sweeping views of the valley and Llanganates and Sangay National Parks.<\/p>\n\n\n\n<p>The artwork here goes beyond the hands themselves. Between them sits a 3-D anatomical heart that beats when you step inside. I loved this part &#8211; there&#8217;s something powerful about standing inside a beating heart surrounded by this artistic tribute. And vibrant murals depicting local flora and fauna cover the structure in honor of Mother Earth.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"770\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador-770x1024.jpg\" alt=\"A colorful mural of a face with tree-like veins spans the walkway leading to La Mano de la Pachamama in Ba\u00f1os Ecuador. Trees line the vibrant path on both sides.\" class=\"wp-image-69996\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador-770x1024.jpg 770w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador-376x500.jpg 376w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador-188x250.jpg 188w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador-768x1021.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador-1155x1536.jpg 1155w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mural-mano-pachamama-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure><\/div>\n\n\n<p>Their other attraction is for the more adventurous. Flight of the Condor, launches you out over the edge with those same valley views as your backdrop. It&#8217;s one of the extreme swings in Ba\u00f1os, offering a serious dose of adrenaline while you take in the scenery.<\/p>\n\n\n\n<p>We decided to visit by chiva bus which we booked in town since it combined this with Casa del Arbol. But <a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Private Tour Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/private-tour-banos-ecuador\/\" data-shortcode=\"true\">this private, customizable tour<\/a> give you the option to visit both of those plus the waterfall route or other sites around Ba\u00f1os.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Go White Water Rafting on the Pastaza River<\/h3>\n\n\n\n<p>White water rafting on the Pastaza River takes you through Class III and IV rapids while navigating through beautiful landscapes. The journey starts with a drive in a private van, passing by several waterfalls including Agoy\u00e1n, Manto de la Novia, and El Pail\u00f3n del Diablo along the route.<\/p>\n\n\n\n<p>You&#8217;ll get a safety briefing and opportunity to practice paddle commands on land. Then you&#8217;re ready for an hour of navigating powerful rapids as the river flows through from the Andes towards the Amazon basin.<\/p>\n\n\n\n<p>My friends and I did have time and it wasn&#8217;t high on our list. But <a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Rafting Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/rafting-banos-ecuador\/\" data-shortcode=\"true\">this white water rafting experience<\/a> offers an action-packed way to experience challenging rapids and Ecuador&#8217;s stunning scenery. It includes all equipment, safety instruction, lunch at a local eatery, plus photos and videos of your adventure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Soak in the Hot Springs of Ba\u00f1os<\/h3>\n\n\n\n<p>I absolutely love soaking in thermal waters, so I visited all of the three main hot springs in Ba\u00f1os. But we had some confusion which I want to clear up. Two locations close to each other have &#8220;virgen&#8221; in the name. And on the first day, my friends and I went to what I would consider the wrong one.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Piscinas Termas de la Virgen<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"737\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/slides-hot-springs-banos-ecuador-1024x737.jpg\" alt=\"One of the hot springs in Ba\u00f1os Ecuador features colorful water slides and multiple pools, set against a cloudy mountain backdrop. Visitors relax in the warm mineral water.\" class=\"wp-image-70001\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/slides-hot-springs-banos-ecuador-1024x737.jpg 1024w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/slides-hot-springs-banos-ecuador-694x500.jpg 694w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/slides-hot-springs-banos-ecuador-250x180.jpg 250w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/slides-hot-springs-banos-ecuador-768x553.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/slides-hot-springs-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>Piscinas<\/em> Termas de la Virgen is only open weekends and attracts families with kids thanks to its large slides. Great if you have children, terrible if you want to relax. Plus we visited the day after a major pilgrimage from Ambato. It was absolutely packed.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Termas de la Virgen<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"770\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador-770x1024.jpg\" alt=\"Visitors soak in warm yellowish thermal pools at Termas de la Virgen, located at the base of a tall waterfall cascading down a steep cliffside in Ba\u00f1os Ecuador.\" class=\"wp-image-70003\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador-770x1024.jpg 770w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador-376x500.jpg 376w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador-188x250.jpg 188w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador-768x1021.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador-1155x1536.jpg 1155w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/termas-virgen-hot-springs-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/><\/figure><\/div>\n\n\n<p>The next day I discovered the name difference. Termas de la Virgen sits under the tall skinny waterfall you can see throughout the town. So we spent a couple of hour here one morning. But next time I&#8217;d swap it for an evening soak.<\/p>\n\n\n\n<p>When my friend from nearby Ambato Ecuador met us to soak in the aguas termales, I got the feeling from him that this is the spot to be at night. Nonetheless it was peaceful but busy during the day. I found myself just sort of staring at the tall skinny waterfall flowing down the mountain while I was soaking. It reminds me of <a href=\"https:\/\/culturestraveled.com\/hot-springs-colombia\/\" data-type=\"post\" data-id=\"4595\">Santa Rosa hot springs in Colombia<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">El Salado Hot Springs<\/h4>\n\n\n\n<p>When we told my friend that we wanted to go to Balneario El Salado he said it\u2019s the termales all the locals soak in the early mornings. I immediately envisioned watching the mountains light up with the morning sun and suddenly wished to return the next day. But we had to catch the morning <a href=\"https:\/\/culturestraveled.com\/banos-to-cuenca-ecuador\/\" data-type=\"post\" data-id=\"70133\">bus from Ba\u00f1os to Cuenca<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"870\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/el-salado-hot-springs-banos-1024x870.jpg\" alt=\"People relax in multiple thermal pools at a covered outdoor hot spring in Ba\u00f1os Ecuador, with mineral-rich yellow and green waters. The pools are surrounded by mountain rock and greenery.\" class=\"wp-image-69993\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/el-salado-hot-springs-banos-1024x870.jpg 1024w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/el-salado-hot-springs-banos-588x500.jpg 588w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/el-salado-hot-springs-banos-250x213.jpg 250w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/el-salado-hot-springs-banos-768x653.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/el-salado-hot-springs-banos.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>So off we went in the early evening, a couple of hours before closing time. Either way I would describe this as a low key hot spring with several different pools and cold plunge showers. You can also jump between the hot baths and the cold river like a natural cold plunge <em>but only if<\/em> the river conditions are safe at the moment.<\/p>\n\n\n<style>.kadence-column69848_5039c5-6f > .kt-inside-inner-col{padding-top:15px;padding-right:20px;padding-bottom:15px;padding-left:20px;}.kadence-column69848_5039c5-6f > .kt-inside-inner-col{box-shadow:0px 9px 20px 0px rgba(0, 0, 0, 0.2);border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);}.kadence-column69848_5039c5-6f > .kt-inside-inner-col,.kadence-column69848_5039c5-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_5039c5-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_5039c5-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_5039c5-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_5039c5-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_5039c5-6f{position:relative;}.kadence-column69848_5039c5-6f, .kt-inside-inner-col > .kadence-column69848_5039c5-6f:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column69848_5039c5-6f > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_5039c5-6f > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_5039c5-6f kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id69848_f6f1ce-d8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id69848_f6f1ce-d8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id69848_f6f1ce-d8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id69848_f6f1ce-d8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id69848_f6f1ce-d8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id69848_f6f1ce-d8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id69848_f6f1ce-d8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column69848_6e82bd-ac > .kt-inside-inner-col,.kadence-column69848_6e82bd-ac > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_6e82bd-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_6e82bd-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_6e82bd-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_6e82bd-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_6e82bd-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column69848_6e82bd-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_6e82bd-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_6e82bd-ac\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left\"><strong>Love aguas termales as much as I do?<\/strong> Read these guides next<br><a href=\"https:\/\/culturestraveled.com\/papallacta-hot-springs-quito\/\" data-type=\"post\" data-id=\"69768\">How to Visit Papallacta Hot Springs near Quito<\/a><br><a href=\"https:\/\/culturestraveled.com\/hot-springs-ecuador\/\" data-type=\"post\" data-id=\"70010\">The 5 Best Hot Springs in Ecuador<\/a><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">6. Recharge with a Glass of Jugo de Ca\u00f1a<\/h3>\n\n\n\n<p>After soaking in the hot springs, you should order one of <a href=\"https:\/\/culturestraveled.com\/drinks-in-ecuador\/\" data-type=\"post\" data-id=\"70551\">the most popular drinks in Ecuador<\/a>: a glass of jugo de ca\u00f1a to recharge. My Ecuadorian friend introduced me to this tradition, and it became a part of my Ba\u00f1os hot springs ritual.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador-771x1024.jpg\" alt=\"A street vendor prepares jugo de ca\u00f1a, or sugarcane juice, using fresh sugarcane, mandarins, and limes beside a colorful sign reading \u201cDelicioso Jugo de Ca\u00f1a\u201d in Ba\u00f1os Ecuador.\" class=\"wp-image-69994\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador-771x1024.jpg 771w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador-376x500.jpg 376w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador-188x250.jpg 188w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador-768x1020.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador-1156x1536.jpg 1156w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/jugo-de-cana-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure><\/div>\n\n\n<p>You&#8217;ll find stands throughout town where they press fresh sugar cane through machines, often mixed with orange and lime. The sweet, refreshing drink hits differently after you&#8217;ve been soaking in the mineral-rich water.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. El Bosque Encantado<\/h3>\n\n\n<style>.kadence-column69848_33f383-c7 > .kt-inside-inner-col{padding-top:15px;padding-right:20px;padding-bottom:15px;padding-left:20px;}.kadence-column69848_33f383-c7 > .kt-inside-inner-col{box-shadow:0px 9px 20px 0px rgba(0, 0, 0, 0.2);border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);}.kadence-column69848_33f383-c7 > .kt-inside-inner-col,.kadence-column69848_33f383-c7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_33f383-c7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_33f383-c7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_33f383-c7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_33f383-c7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_33f383-c7{position:relative;}.kadence-column69848_33f383-c7, .kt-inside-inner-col > .kadence-column69848_33f383-c7:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column69848_33f383-c7 > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_33f383-c7 > .kt-inside-inner-col{border-top:1.5px solid var(--global-palette6, #718096);border-right:1.5px solid var(--global-palette6, #718096);border-bottom:1.5px solid var(--global-palette6, #718096);border-left:1.5px solid var(--global-palette6, #718096);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_33f383-c7 kb-section-dir-vertical inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id69848_9fcd17-34 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id69848_9fcd17-34 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id69848_9fcd17-34 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id69848_9fcd17-34 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id69848_9fcd17-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id69848_9fcd17-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id69848_9fcd17-34 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column69848_6ff050-fe > .kt-inside-inner-col,.kadence-column69848_6ff050-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column69848_6ff050-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column69848_6ff050-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column69848_6ff050-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column69848_6ff050-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column69848_6ff050-fe{position:relative;}@media all and (max-width: 1024px){.kadence-column69848_6ff050-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column69848_6ff050-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column69848_6ff050-fe\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left\"><strong>\ud83d\udccd <\/strong><a href=\"https:\/\/maps.app.goo.gl\/cGhMe2YNQLmqT53a9\" target=\"_blank\" rel=\"noreferrer noopener\">Map<\/a><br>\u231a <strong>Hours:<\/strong> Mon-Thurs 2 to 10 pm, Fri 11 am to 10 pm, Sat-Sun 10 am to 10 pm. Shows on Weekends and Holidays at 11 am, 3 pm, 5 pm.<br>\ud83d\udcb5 <strong>Cost:<\/strong> $5 adults, $4 teens, $3 children and seniors<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<p>El Bosque Encantado feels like stepping into a fantasy book. The creativity here is incredible. Illuminated pathways lead you through interactive exhibits, spiritual messages, and art installations that blend nature with imagination.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador-771x1024.jpg\" alt=\"Giant glowing mushroom sculptures in red, orange, and purple light up a whimsical nighttime trail in El Bosque Encantado, one of the most unique things to do in Ba\u00f1os Ecuador.\" class=\"wp-image-69997\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador-771x1024.jpg 771w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador-376x500.jpg 376w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador-188x250.jpg 188w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador-768x1020.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador-1156x1536.jpg 1156w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/mushrooms-bosque-encantado-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure><\/div>\n\n\n<p>You\u2019ll discover elves (duendes), fairies, giant colorful mushrooms, and mystical creatures hidden throughout the trees. I recommend visiting at night when the illumination transforms the forest into something otherworldly.<\/p>\n\n\n\n<p>If you&#8217;re drawn to fantasy worlds you\u2019ll agree with my friends: this is one of the top things to do in Ba\u00f1os. You can easily spend an hour or longer here especially since there are some fun picture opportunities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. Go Canyoning at Rio Blanco Waterfall<\/h3>\n\n\n\n<p>Canyoning at Rio Blanco is one of the more adventurous things to do in Ba\u00f1os. It combines rappelling down waterfalls with navigating through narrow canyon walls while surrounded by lush vegetation and carved rock formations.<\/p>\n\n\n\n<p>The experience takes you through several waterfalls, from smaller practice runs to more challenging descents. Between rappels, you&#8217;ll navigate through pools and rocky passages, making it as much about exploration as the adrenaline rush.<\/p>\n\n\n\n<p>If this sounds like your idea of adventure, <a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Canyoning Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/canyoning-banos-ecuador\/\" data-shortcode=\"true\">this half day canyoning experience<\/a> offers the right mix of adventure and safety for those ready to try something beyond typical Ba\u00f1os activities. All equipment is provided, and certified guides lead you through each step.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9. Go Paragliding<\/h3>\n\n\n\n<p>Ever since I went paragliding through the Chicamocha Canyon in Colombia, I&#8217;ve been hooked. It&#8217;s an incredible feeling to fly through the sky with endless views. In Ba\u00f1os, the highlight is soaring above the valley with views of Volc\u00e1n Tungurahua and Sangay National Park.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/paragliding-banos-ecuador-1024x770.jpg\" alt=\"A paragliding perspective shows a person\u2019s legs suspended high the valley near Ba\u00f1os Ecuador, with farmland, roads, and clusters of buildings spread out across the green valley below.\" class=\"wp-image-69998\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/paragliding-banos-ecuador-1024x770.jpg 1024w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/paragliding-banos-ecuador-665x500.jpg 665w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/paragliding-banos-ecuador-250x188.jpg 250w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/paragliding-banos-ecuador-768x577.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/paragliding-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The thermal currents around Ba\u00f1os create ideal conditions for paragliding, and you&#8217;ll launch from an elevated point that gives you immediate views of the valley below. Flying here means watching the patchwork of green fields, winding rivers, and volcanic slopes unfold beneath you.<\/p>\n\n\n\n<p>I booked <a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Paragliding Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/paragliding-banos-ecuador\/\" data-shortcode=\"true\">this paragliding experience in Ba\u00f1os<\/a>. It&#8217;s a tandem flight with a certified instructor, so no prior experience is needed. The flights typically last 15-20 minutes, which gives you plenty of time to take in the scenery.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. Ziplining in Ba\u00f1os<\/h3>\n\n\n\n<p><a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Zipline Banos Ecuador\" href=\"https:\/\/culturestraveled.com\/recommends\/zipline-banos-ecuador\/\" data-shortcode=\"true\">Ziplining at Puntzan Adventure Park<\/a> takes you soaring through a lush cloud forest canopy at the edge of Sangay National Park.<\/p>\n\n\n\n<p>The 6 ziplines cover a total of 2000 meters and give you the freedom to try different zipline styles: traditional, upside down, or superman. The highlight is a cable that stretches across a gorge with incredible views as you fly from one side to the other.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11. Satisfy Your Sweet Tooth with Melcocha<\/h3>\n\n\n\n<p>As you wander the streets of Ba\u00f1os Ecuador, you\u2019ll notice candy makers stretching long ropes of taffy on hooks in their doorways. This is melcocha, a sweet treat made from sugar cane juice that has been a local specialty for generations.<\/p>\n\n\n\n<p>The rhythmic pulling and folding isn\u2019t just for show \u2014 it gives the taffy its texture and shine. Buy a piece fresh off the hook for the full experience, though be warned: it\u2019s not the easiest snack if you have sensitive teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hotels in Ba\u00f1os<\/h2>\n\n\n\n<p>I\u2019ve included a few of the <a href=\"https:\/\/culturestraveled.com\/best-places-to-stay-in-banos-ecuador\/\" data-type=\"post\" data-id=\"69925\">top hotels in Ba\u00f1os Ecuador<\/a> from a modern spa resort to and eco\u2011friendly guesthouse. They offer a range of experiences to match different styles and budgets.&nbsp;<\/p>\n\n\n\n<p><strong><a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Sangay Spa Hotel Banos\" href=\"https:\/\/culturestraveled.com\/recommends\/sangay-spa-hotel-banos\/\" data-shortcode=\"true\">Sangay Spa<\/a><\/strong> ($$$$) \u2013 A luxurious retreat right across from the main hot springs, featuring modern rooms, an Ayurvedic spa, and a peaceful pool area to unwind after a day of adventure.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/waterfall-view-hotel-banos-ecuador-1024x771.jpg\" alt=\"A cozy terrace at one of the hotels in Ba\u00f1os Ecuador features ornate wooden armchairs with blue cushions, a small table, and a scenic view of a green mountain slope and waterfall in the distance.\" class=\"wp-image-70004\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/waterfall-view-hotel-banos-ecuador-1024x771.jpg 1024w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/waterfall-view-hotel-banos-ecuador-664x500.jpg 664w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/waterfall-view-hotel-banos-ecuador-250x188.jpg 250w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/waterfall-view-hotel-banos-ecuador-768x578.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/waterfall-view-hotel-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">The terrace with waterfall view at Hotel de Mi Pueblo<\/figcaption><\/figure>\n\n\n\n<p><strong><a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Hotel De Mi Pueblo\" href=\"https:\/\/culturestraveled.com\/recommends\/hotel-de-mi-pueblo\/\" data-shortcode=\"true\">Hotel de Mi Pueblo<\/a><\/strong> ($$$) \u2013 Bright spacious rooms with a jetted tub and balcony area with views of Cascada la Virgen . Family run with a shared kitchen and hand painted doors.<\/p>\n\n\n\n<p><strong><a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"La Casa Verde Eco Guest House Banos\" href=\"https:\/\/culturestraveled.com\/recommends\/la-casa-verde-eco-guest-house-banos\/\" data-shortcode=\"true\">La Casa Verde Eco Guest House<\/a><\/strong> ($$) \u2013 An eco-conscious guesthouse just outside of town with river and mountain views, a communal patio, and personalized hospitality.<\/p>\n\n\n\n<p><strong><a class=\"thirstylink\" rel=\"nofollow sponsored\" target=\"_blank\" title=\"Hostal Timara Banos\" href=\"https:\/\/culturestraveled.com\/recommends\/hostal-timara-banos\/\" data-shortcode=\"true\">Hostal Timara<\/a><\/strong> ($) \u2013 A colorful family run hostel in Ba\u00f1os with private rooms and a shared kitchen for an incredible price.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Restaurants in Ba\u00f1os Ecuador<\/h2>\n\n\n\n<p>There are so many great places to eat in Ba\u00f1os it was hard to choose. I&#8217;ve included the places where my friends and I ate, including some vegetarian options.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/restaurants-banos-ecuador-1024x770.jpg\" alt=\"A vibrant street scene in Ba\u00f1os Ecuador features a uniquely designed building with a curved rooftop decorated with hanging plants and intricate patterns, surrounded by shops and scooters.\" class=\"wp-image-69999\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/restaurants-banos-ecuador-1024x770.jpg 1024w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/restaurants-banos-ecuador-665x500.jpg 665w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/restaurants-banos-ecuador-250x188.jpg 250w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/restaurants-banos-ecuador-768x577.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/restaurants-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Casa Hood<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/gmtUivrYE7Tr1bSt9\" target=\"_blank\" rel=\"noreferrer noopener\">map<\/a>) \u2013 Longtime Ba\u00f1os staple with a diverse international menu and plenty of vegetarian and vegan options.<\/li>\n\n\n\n<li><strong>\u00a1Epa! La arepa<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/SKVtETvAA5pyvJKd8\" target=\"_blank\" rel=\"noreferrer noopener\">map<\/a>) \u2013 Casual Venezuelan arepas made to order with hearty fillings at an incredible value.<\/li>\n\n\n\n<li><strong>M\u00e1s Vida Restaurante<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/R67DeAzz9VeTWbAC7\" target=\"_blank\" rel=\"noreferrer noopener\">map<\/a>) \u2013 Small vegetarian restaurant serving simple, healthy plates with vegan options on request.<a href=\"https:\/\/www.happycow.net\/reviews\/mas-vida-restaurante-vegetariano-banos-399653?utm_source=chatgpt.com\" rel=\"noopener\">&nbsp;<\/a><\/li>\n\n\n\n<li><strong>Crater Rooftop Bar<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/BabcFxrN6dm9jvZZ8\" rel=\"noopener\">map<\/a>) \u2013 Open\u2011air rooftop with panoramic views over Ba\u00f1os, cocktails, and traditional Ecuadorian food.<\/li>\n\n\n\n<li><strong>Soma Beer Garden<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/XBMEX8BQV1mzCDbt5\" target=\"_blank\" rel=\"noreferrer noopener\">map<\/a>) \u2013 A central courtyard with a broad menu from burgers to asian bowls, plus vegetarian options.<\/li>\n\n\n\n<li><strong>Andes Cafe<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/hSuDscw7s8JNxUXA7\" target=\"_blank\" rel=\"noreferrer noopener\">map<\/a>) \u2013 Specialty coffee shop known for quality beans, breakfasts, and fresh bakes in a bright, modern space.<\/li>\n\n\n\n<li><strong>Baking Partners<\/strong> (<a href=\"https:\/\/maps.app.goo.gl\/vyArYvHPUwaCHism7\" target=\"_blank\" rel=\"noreferrer noopener\">map<\/a>) \u2013 Bakery for coffee, artisan bread, and decadent cookies.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"770\" src=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/landscape-banos-ecuador-1024x770.jpg\" alt=\"A panoramic view of Ba\u00f1os Ecuador shows a small town nestled between steep green mountains with scattered farms and clouds rolling over the peaks in the distance.\" class=\"wp-image-69995\" srcset=\"https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/landscape-banos-ecuador-1024x770.jpg 1024w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/landscape-banos-ecuador-665x500.jpg 665w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/landscape-banos-ecuador-250x188.jpg 250w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/landscape-banos-ecuador-768x577.jpg 768w, https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/landscape-banos-ecuador.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to Get to Ba\u00f1os from Quito<\/h2>\n\n\n\n<p>Ba\u00f1os is about 3.5 to 4 hours from Quito, and there are a few different ways to make the trip depending on your budget and travel style. Buses are frequent and affordable, while private transfers and tours offer more comfort and flexibility.<\/p>\n\n\n\n<p>For a full breakdown, including bus tips and safety advice, <a href=\"https:\/\/culturestraveled.com\/quito-to-banos-ecuador\/\" data-type=\"post\" data-id=\"70035\">check out my guide to how to get from Quito to Ba\u00f1os<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Questions About Visiting Ba\u00f1os Ecuador<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1754802465035\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is Ba\u00f1os, Ecuador worth visiting?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, Ba\u00f1os, Ecuador is worth visiting for its waterfalls, hot springs, and easy access to adventure. You can go rafting on its rivers, soar through the air on a zipline, and soak in thermal pools at night &#8211; all of which I\u2019ve detailed. The town is walkable, affordable, and has a variety of restaurants including solid vegetarian options.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1754802472947\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How much time to spend in Ba\u00f1os?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Most travelers spend 2-3 days but how much time to spend in Ba\u00f1os depends on your pace. You can spend one day on the waterfall route, one evening in the hot springs, and another day on an adventure like rafting, canyoning, or ziplining. Add another day for paragliding or The Swing at the End of the World.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1754802504502\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is it safe to go to Ba\u00f1os, Ecuador?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, it\u2019s generally safe to go to Ba\u00f1os, Ecuador, especially if you use the same common sense precautions you\u2019d use anywhere. Stick with reputable tour operators, keep valuables minimal, and watch traffic if cycling the waterfall route. River conditions and adventure activities can change, so follow local guidance.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Final Thoughts About Ba\u00f1os Ecuador<\/h2>\n\n\n\n<p>Ba\u00f1os Ecuador proves that adventures can come in small packages. This compact town delivers everything from river rafting and canyoning to peacefully rejuvenating in the hot springs.&nbsp;<\/p>\n\n\n\n<p>The range of things to do in Ba\u00f1os go beyond the typical tourist experiences. The combination of volcanic landscapes, powerful waterfalls, and quirky viewpoints have created one of Ecuador\u2019s top destinations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From paragliding above volcanic landscapes to canyoning through waterfalls, there are a ton of fun things to do in Ba\u00f1os Ecuador, a walkable town located between the Andes mountains and the Amazon jungle. While the hot springs in Ba\u00f1os have always drawn people here, this tourist town has also evolved into a paradise for adventurous&#8230;<\/p>\n","protected":false},"author":2,"featured_media":69992,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[220],"tags":[],"class_list":["post-69848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ecuador"],"taxonomy_info":{"category":[{"value":220,"label":"Ecuador"}]},"featured_image_src_large":["https:\/\/culturestraveled.com\/wp-content\/uploads\/2025\/08\/cascada-virgen-banos-ecuador-770x1024.jpg",770,1024,true],"author_info":{"display_name":"Julien Casanova","author_link":"https:\/\/culturestraveled.com\/author\/julienne617\/"},"comment_info":0,"category_info":[{"term_id":220,"name":"Ecuador","slug":"ecuador","term_group":0,"term_taxonomy_id":220,"taxonomy":"category","description":"","parent":0,"count":23,"filter":"raw","cat_ID":220,"category_count":23,"category_description":"","cat_name":"Ecuador","category_nicename":"ecuador","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/posts\/69848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/comments?post=69848"}],"version-history":[{"count":5,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/posts\/69848\/revisions"}],"predecessor-version":[{"id":70567,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/posts\/69848\/revisions\/70567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/media\/69992"}],"wp:attachment":[{"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/media?parent=69848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/categories?post=69848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culturestraveled.com\/wp-json\/wp\/v2\/tags?post=69848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}